Virtual Calming Rooms
San Diego County Office of Education’s Virtual Wellness Center
Visit the Virtual Wellness Center to find several calming activities and tools to take a break, refocus and self-care, including coloring and creativity, games and puzzles, and nature sounds.
Calming Live Web Cams
Watching animals and nature in action can bring calmness when you’re feeling stressed or anxious. Select one of the many live webcams, from animals in the wild to soothing oceans, you’ll be sure to find something that brings you ease.
Was this resource helpful?
Still need help?
Please complete this form, and we will be in contact with you.
Please be advised that form submissions are only reviewed during school office hours, Monday - Friday, 7:30 a.m. - 4:30 p.m. If this is an emergency, please call 911 or the Suicide & Crisis Lifeline at 988.