Empowering Minds, Supporting Wellness
Your mental health matters to us.
Free 24/7 support at your fingertips.
Text HOME to 741741 to connect with a volunteer Crisis Counselor
Teen Line's highly trained teen listeners provide support, resources, and hope to any teen who is struggling.
Call 800-852-8336 Nationwide (6 p.m. to 10 p.m. PST)
Text TEEN to 839863 (6 p.m. to 9 p.m. PST)
Staffed by transgender people for transgender people in a crisis
1 (800) 604-5841
Open to anyone, but designed for Black, Black LGBTQIA+, Brown, American Indian, and Muslim communities.
For those times when you feel stressed, anxious, depressed, or worried — you’re not alone- CalHOPE can help.
Live Chat on website or call (833) 317 –HOPE (4673)
Call or text 24 hours a day, 7 days a week:
Welcome to our Mental Health and Wellness Hub! Below is a collection of resources that we hope you find helpful in supporting your mental health and wellness needs. This is a safe space for you to find out more about concerns or situations you might be experiencing.
Each Resource Center serves as an information hub for available school-based mental health supports. You may contact your student’s teacher or assigned counselor and inquire about those supports available. We are here for you!
If you are thinking about harming yourself or attempting suicide:
– Call 911 if you’re in immediate danger.
– Call 988, the Suicide and Crisis Lifeline, for free and confidential support.